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(928) 428-7525
514 W. 7th St., Safford, AZ 85546

Frequently Asked Questions

Adult Martial Arts

Q: “Is there a risk for injury with Martial Arts?”

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, certified professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.

Q: “What level of fitness is required for Martial Arts?”

People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!

Q: “I've heard Martial Arts is violent. Is this true?”

Absolutely not! Martial Arts is about peace, balance & harmony. It's about becoming in touch with your body and all of life. It's about happiness and fulfillment.

The self-defense techniques you learn help you become flexible and strong. They help you become confident and proud.

The guiding principles of Martial Arts help you diffuse situations before violence becomes a part of them. However, if a hostile situation does ever come about, you'll have the tools you need to keep you and your loved ones safe.

Kids Martial Arts

Q: “Does Martial Arts, Karate, Tae Kwon Do make kids violent?”

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Does my child face a risk for injury with Martial Arts, Karate, Tae Kwon Do?”

Our program is extremely safe. We have measures upon measures in place to ensure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.

Q: “My child isn't athletic. Can they still participate in Martial Arts, Karate, Tae Kwon Do if they're not athletic?”

Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.

Q: “Are these Martial Arts, Karate, Tae Kwon Do classes fun?”

Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids howling with laughter, and constantly smiling. We work hard here - but we play just as hard.

Q: “Do children's confidence & self-esteem grow with Martial Arts, Karate, Tae Kwon Do?”

Absolutely. Kids with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.

Q: “What's a good age for a child to start Martial Arts, Karate, Tae Kwon Do?”

Honestly, practically every age is a good age to start! We have children as young as 3 years old, as well as teenagers. We also have specific programs for adults. So no matter where you or your child is on the age spectrum - we've got you covered.

Q: “Do boys AND girls take Martial Arts, Karate, Tae Kwon Do?”

Yes! We have a good mix of both girls and boys in our kids martial arts classes! Some people think that the boys are much “stronger and tougher,” but in reality this is not true. In fact, often girls are the stronger ones!